Thursday, February 5, 2009
Biggest Loser-Week 3
This week has been pretty good for me. Last Friday I partied with friends so no working out. Saturday I took the day off. Sunday I walked 3 miles. Monday, Tuesday and Wednesday I ran 3 miles and did strength training. Last night I did strength training as well. I purchased a new Nike + kit (my last 2 sensors crapped out) so I have enjoyed tracking my miles ran and calories burned on Nike.com.
My husband has started me drinking protein shakes this week to help me burn calories and gain lean muscle. Man is that stuff gross. It also makes my stomach really bubbly. I apologize ahead of time to my friends if you are behind me and the air doesn't seem so fresh anymore.
He tells me it takes a few days for my body to get used to the extra fiber and stuff. Man I hope it's worth it.
So since I didn't work out at the gym last night I don't know if I've lost any weight but as soon as I go I will update (hopefully) my weight on the sidebar.
Whoo, hoo, I'm on a roll now!