I bet yall are dying to know what progress I've made since I started the Biggest Loser Challenge?
Um...well, let's see. I ran 1 1/2 miles last Wednesday and Thursday. Friday and Saturday...nothing.
Sunday I went ice skating for and hour. Monday-Wednesday....nothing. Tonight I cycled 5 miles.
I'm not doing as good as I know I can. I can't use the Inauguration and other things as excuses.
I started at 150 and now I am not 150 but not quite 149 either. Somewhere stuck in the middle. It sucks to know that if I had put in a little more effort I could have lost a FULL pound or even 2!
What is wrong with me? I feel like a lazy slob. The only good thing I have done is count my calories. I use The Daily Plate to track them and I have been doing well but I need to put in my aerobics.
Encouraging words would be nice right about now. I need to do this. I have to turn in my weight and measurements on Sunday. I will do this. On Saturday the gym is having a Aerobathon and I am going to participate.
I will get back on board. I need to. I must. So, next Thursday I will have better results! I promise!
Hey girl! Don't be too down on yourself- it looks like you have been finding time when you can to go running or get exercise. I haven't been doing too great either. I'm working out but not keeping track of what I'm eating very well. I started out real strong! But for real, you are taking good steps and you just need to take it a step further. You can do it!!! Just imagine how good it will feel to look at the scale and see the numbers start to drop, what an amazing feeling that will be! And remember why you are doing this- to be a healthier you and a great example to your family!!
ReplyDeleteDon't be too hard on yourself. I was the same way. The first two days I was so good - eating well, walking, feeling strong!
ReplyDeleteThen days 3, 4, 5, 6, and so on, all went down the drain.
But I am a firm believer in starting fresh. So, we start a new week and maybe this week I can stay strong just a little bit longer...
Take it day by day.