On my base the fitness center has a Biggest Loser contest. A group of 8-10 can join and work to lose weight for 8 weeks. Me and a few of my girls have decided to start a team. I think we are the Pink Princesses, maybe, I could be wrong.
This is such a good thing. I have never been "fat" but I have been out of shape. Somehow (it could be eating McDonald'severyday for the last few months) my body has gotten out. of. control.
Currently I am 10lbs lighter than I was when I gave birth to my daughter. This is so wrong on sooooo many levels. I know it's all my fault and take complete responsibility for it.
I am a runner, you know when I'm not eating my share of fries and cheeseburgers, but have fallen off my bandwagon. I had a Nike+ system and at one point, I was running 4-5 miles a day. Not so much anymore.
Tuesday night I barely ran 1.5 miles without passing out in mid stride. I went home and cried (in the shower) because I couldn't believe I let myself get to this point. I was the girl that could barely get to 100lbs. I was the girl that was maybe 120 when I met my husband. I was the girl who went from 160 to 130 after I had my daughter. Where did that girl go? Granted, I understand with age my metabolism has changed but once again, I know I did this to myself.
So, enough with the sobbing and on with taking action! This is it! I will no longer let the cookies and grease smack me around. I am in control! With the support of my friends, co-workers, and husband I will lose these extra pounds and start a healthier life.
I need the support of yall. I have manage to put my study material on my iPod so I can run and study at the same time. See how I multitask? I will put my stats on my sidebar and every Thursday I am going to blog about my progress.
If you have time, I would love each and everyone of you to leave me some supportive words. Even those that come by and not comment. Please. I will need to look back on these comments every now and then to give me that extra push. And if you see me reaching for that burger, or choosing ice cream over fruit. Smack me, or just lift up my shirt so I can see my own gut.
My name is Keyona (Key-ah-nuh). I've been Active Duty in the Air Force for 13 years. I am a mom to a 9 year old girl and a stepmom to an 11 year old girl and a jungle gym to a 2 year old boy.
I am married to my best friend.
I am easy to get along with.
I am silly.
I am forgetful.
I am proud to be a mom.
I am happy to share a piece of my life.
She's 7 going on 16. She is in the 2nd grade. She loves hotdogs, fairies and all things nice. Currently she loves to watch all things Disney and Nickelodeon but every now and then I'll catch her watching Dora. I just pretend not to notice. Her favorite saying is "My Bad". It drives me nuts. She has a strong will but loves to please her mama. She has a smile that can melt you and cheeks you want to nibble on. She is the best part of me and the light in my life.
The last member of our family was born May 14th. We are still getting acquainted with one another.....