Has it already been a week since I posted? Ok, I guess it has. So how did I do? Great!
So Friday I didn't work out but that's ok. Saturday I did the Aerobathon which was 4 non-stop hours of working out. Sunday I dragged my dead body around. But Monday I was right back in the gym on the Elliptical. I took Tuesday off. Wednesday I did weight lifting and today I ran 3 miles and did sit ups and push-ups. Not bad huh?
I even managed to lose another half a pound so that has me down from 150 to 149. Not a huge number but it's a lower one right?
I've been doing great counting my calories but have slip ups every now and then. From the rest of the week today was probably my worst. I went to a luncheon and ate some Ravioli Portabella(I'm sure the calories were out of this world) and then I went to Burger King because it's all I had time for before taking Lael to cheer practice.
I am determined to do better tomorrow and the weekend. So thanks for the kind words! I am back on the right track and won't veer off anytime soon!
Check back in next Thursday to see how I've done...or not.
My name is Keyona (Key-ah-nuh). I've been Active Duty in the Air Force for 13 years. I am a mom to a 9 year old girl and a stepmom to an 11 year old girl and a jungle gym to a 2 year old boy.
I am married to my best friend.
I am easy to get along with.
I am silly.
I am forgetful.
I am proud to be a mom.
I am happy to share a piece of my life.
She's 7 going on 16. She is in the 2nd grade. She loves hotdogs, fairies and all things nice. Currently she loves to watch all things Disney and Nickelodeon but every now and then I'll catch her watching Dora. I just pretend not to notice. Her favorite saying is "My Bad". It drives me nuts. She has a strong will but loves to please her mama. She has a smile that can melt you and cheeks you want to nibble on. She is the best part of me and the light in my life.
The last member of our family was born May 14th. We are still getting acquainted with one another.....